How to Declutter Sentimental Items: A Guide to Letting Go

We all have sentimental items that we find hard to part with. Whether it’s an old gig t-shirt an old pile of birthday cards, or a childhood toy, these objects can spark memories and emotions that make it difficult to get rid of them. Even when the items are taking up space and causing clutter we long to hold onto them. In this post, I’ll share some of my practical tips for decluttering sentimental items and making room for the things that truly matter to you.

1. Make a clear goal

  • Before you start to declutter sentimental items, it’s vital to have a clear goal in mind. Think about what you want to achieve from decluttering and why you are doing it. Maybe you want to clear a space in your home, minimise your possessions, or let go of items that have negative attachments. Having a goal to start with can help you make decisions and make the process easier.

2. Use the “spark joy” test

  • Marie Kondo’s “spark joy” test is a well-known and effective method for decluttering. It can be useful for all decluttering aspects but is great for sentimental items too. The idea is to hold each item and ask yourself if it brings you joy and positive emotions. If the answer is yes, then you keep it. If it doesn’t, thank it for its service and let it go.
boxes wrapped with plastic bag
Photo by La Miko on

3. Consider the use of the item and its home

  • Sentimental items can sometimes take up a lot of space, so it’s necessary to consider the practicality of each item. Do you have the space to display it? Will you use it regularly? Are you holding on to it out of obligation or guilt? Answering these questions can help you make clearer decisions and reduce clutter.

4. Embrace the memories, not the items

  • One of the hardest parts of decluttering sentimental items is letting go of the memories associated with them. However, it’s essential to remember that those memories exist within you, not the objects themselves. Instead of holding onto things for their sentimental value, focus on treasuring the memories and experiences they represent.

5. Find a new home for the sentimental items

  • If you’re struggling to let go of sentimental items, consider finding a new home for them. This could include donating them to a charity, giving them to a friend or family member, or even selling them to someone who will appreciate them. Letting go of the physical object doesn’t mean letting go of the sentimentality.

Starting to declutter sentimental items is a challenging but rewarding process. By following these tips, you can create more space in your home for things you need and love. Learning to simplify your possessions while still treasuring the memories and experiences that truly matter.

How to Declutter Sentimental Items: A Guide to Letting Go

Thank you for reading! I hope these tips have been helpful in your journey to declutter and simplify your life. If you enjoyed this article, check out my other posts on decluttering, minimalism, and organising. You can stay updated on all my latest content by following me on social media. And if you have any questions or feedback, don’t hesitate to reach out! I love hearing from my readers.

How to Declutter Sentimental Items: A Guide to Letting Go
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